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FitVideo: Strength Training for Women

FitVideo: Strength Training for Women

 

Description

FitVideo: Strength Training for Women is the premier iPhone and iPod Touch video collection of strength training tutorials for women.

Want to get arms like Michelle Obama? Abs of steel like Jessica Biel? Many women avoid strength training, thinking it will give them bulky muscles, when in fact, strength training will help you look leaner and more toned. Strength training doesn't just make you look tighter and leaner, but has other amazing health benefits including increasing your metabolic rate, increasing and restoring bone density, increasing muscle mass and strength, lowering cholesterol and blood pressure, improving your endurance and even improving your posture!

With FitVideo: Strength Training for Women, you will learn all the basic strength training moves and techniques for building lean muscle and shedding fat - all on your iPhone, iPad, or iPod Touch. FitVideo: Strength Training for Women also allows you to chat right within the application - you can immediately share your thoughts and comments on a moderated discussion panel. Share your questions, advice, or tips with fellow weight lifters!

FitVideo: Strength Training for Women is part of the FitVideo series of iPhone Applications. FitVideo is the premier video application series containing fitness instruction on strength training, yoga, dieting, nutrition, and body sculpting. If you like FitVideo: Strength Training for Women be sure to check out other videos in the FitVideo series including FitVideo: Basic Yoga, FitVideo: Expert Yoga and FitVideo: Abs.

== FitVideo: Strength Training for Women Features ==

- Over 20 fitness tutorials formatted for your iPhone/iPad/iPod Touch

- High quality videos streamed immediately to you. No downloading or syncing required!

- Videos are optimized to your current connection speed, but work best with Wifi enabled

- Optional live user chat

== Videos Include ==

- Fitness - How To Warm Up For Strength Training Workouts

- Weight Training Workout

- Build Sexy Shoulders And Arms

- Women's Strength Training Pt 1

- Women's Strength Training Pt 2

- Women's Strength Training Pt 3

- Women's Strength Training Fitness Info: How Long

- Strength Training For Sex Appeal

- Lose Fat With Strength Training

- Strength Training And Healthy Bones

- Women's Strength Training: Eating More To Lose Weight

- Dumbbell Shoulder Press

- Lateral Shoulder Raise With Abs Twist

- Arm-Toning Exercise Routines For Women

- Arm and Leg Workout Video For Women

- Killer Home Arm Workout For Women

- Girl Pull Ups Exercise

- Beginner Weight Training For Women

- Female Weight Training

- 5 Minute Arms

FitVideo: Strength Training for Women is brought to you by Interave Media, creators of the best of iPhone mobile video applications. Video application series include: Vintage Videos, ArtVideo, Cartoon Classics, ExpertVideo, Cute Clips, Video!, BeVideo, Faith Video, DanceVideo, FitVideo, LegalAid Video, Language Video, and Travel Video.

== Satisfaction Guaranteed! ==

If you are not 100% satisfied with this app then we will happily refund your purchase! Please contact Interave Media directly with your feedback.

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The information may be outdated (2011-04-17 10:24:07). For actual information go to iTunes

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